Is MANGO HABANERO HOT SAUCE, MANGO HABANERO GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic
- organic distilled vinegar
- salt, organic habanero pepper, organic vegetable oil
- organic habanero pepper
- +1 more
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC MANGO PUREE (ORGANIC MANGO PULP, ASCORBIC ACID), ORGANIC RED BELL PEPPERS, ORGANIC SUGAR, ORGANIC TOMATO PASTE, LESS THAN 2% OF: SALT, ORGANIC HABANERO PEPPER*, ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), ORGANIC RED BELL PEPPER*, ORGANIC SPICES, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DISTILLED VINEGAR, XANTHAN GUM, ORGANIC GARLIC*, ORGANIC ONION*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle