Is Mango Loco flavoured Punch energy drink Vegetarian?
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Ingredients
Carbonated Water, Sugar, Mango Juice From Concentrate, Guava Puree, White Grape Juice Concentrate, Glucose, Apple Juice Concentrate, Citric Acid, Taurine, Pineapple Syrup, Pineapple Juice Concentrate, Potassium Citrate, Flavours, Lemon Pulp, Apricot Puree, Orange Juice Concentrate, Panax Ginseng Root Extract, Peach Puree, Sodium Citrate, Potassium Sorbate, Caffeine, Niacinamide, Sucralose, Xanthan Gum, Sodium Alginate, Passionfruit Juice Concentrate, Inositol, Gum Arabic, Sodium Benzoate, Pyridoxine Hydrochloride, Riboflavin, Ester Gum, Salt, Allura Red, Cyanocobalamin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.