No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mani Broth Chicken Asceptic - 17 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Clear, savory broth offers a mild, clean flavor and light, smooth mouthfeel, suitable as a base for soups, stews, sauces, rice, or grain cooking. Consumers note consistent flavor and convenient use in recipes, while some reviews mention variable saltiness and occasional differences in intensity between batches and packaging variability reported.

Ingredients

Water, Chicken Flavor Concentrate (Chicken Broth [Chicken, Water], Yeast Extract, Chicken Fat, Salt, Onion Powder, Cooked Vegetables [Carrot, Celery, Onion], Potato Flour, Natural Flavor, Turmeric, Corn Oil, Canola Oil), Organic Cane Sugar, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Mani Broth Chicken Asceptic - 17 OZ | Spoonful