Is Manitoba Harvest Hemp Yeah! Balanced Protein + Fiber, Unsweetened Low FODMAP?

Description
Earthy, mildly nutty flavor; texture is fine but can be slightly chalky unless thoroughly blended. Commonly stirred into smoothies, shakes, oatmeal, yogurt, or batter for baking. Customer reviews note easy mixing in blenders, versatile use, occasional grittiness, and generally consistent flavor across batches and mild aroma, reported by users frequently.

Description
Earthy, mildly nutty flavor; texture is fine but can be slightly chalky unless thoroughly blended. Commonly stirred into smoothies, shakes, oatmeal, yogurt, or batter for baking. Customer reviews note easy mixing in blenders, versatile use, occasional grittiness, and generally consistent flavor across batches and mild aroma, reported by users frequently.
Ingredients
Raw Cold Milled Hemp Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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