Is Manitoba Harvest Hemp Yeah! Organic Granola Blueberry Vegan?
Description
Crunchy granola with blueberry flavor and sizable clusters provides a firm, toasted crispness and occasional chewy berry pieces. Reviewers note balanced sweetness and sturdy texture; people commonly sprinkle it over yogurt or smoothie bowls, mix with milk, use as a topping for desserts, or eat it straight from the bag.
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Description
Crunchy granola with blueberry flavor and sizable clusters provides a firm, toasted crispness and occasional chewy berry pieces. Reviewers note balanced sweetness and sturdy texture; people commonly sprinkle it over yogurt or smoothie bowls, mix with milk, use as a topping for desserts, or eat it straight from the bag.
Ingredients
Whole Grain Rolled Oats, Raw Cane Sugar Invert Syrup, Tapioca Syrup, Cane Sugar), Shelled Hemp Seeds, Pumpkin Seeds, Pea Protein Crisps (Pea Protein, Rice Starch), Brown Rice Crisps, Extra Virgin Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Hemp Protein Powder (Hemp Protein Concentrate, Natural Plant Extracts), Coconut Flakes, Oat Flour, Pea Protein Concentrate, Natural Flavour, Chia Seeds, Puffed Quinoa, Salt, Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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