Is Manitoba Harvest Hemp Yeah! Organic Granola Blueberry Vegetarian?
Description
Crunchy granola with blueberry flavor and sizable clusters provides a firm, toasted crispness and occasional chewy berry pieces. Reviewers note balanced sweetness and sturdy texture; people commonly sprinkle it over yogurt or smoothie bowls, mix with milk, use as a topping for desserts, or eat it straight from the bag.
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Description
Crunchy granola with blueberry flavor and sizable clusters provides a firm, toasted crispness and occasional chewy berry pieces. Reviewers note balanced sweetness and sturdy texture; people commonly sprinkle it over yogurt or smoothie bowls, mix with milk, use as a topping for desserts, or eat it straight from the bag.
Ingredients
Whole Grain Rolled Oats, Raw Cane Sugar Invert Syrup, Tapioca Syrup, Cane Sugar), Shelled Hemp Seeds, Pumpkin Seeds, Pea Protein Crisps (Pea Protein, Rice Starch), Brown Rice Crisps, Extra Virgin Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Hemp Protein Powder (Hemp Protein Concentrate, Natural Plant Extracts), Coconut Flakes, Oat Flour, Pea Protein Concentrate, Natural Flavour, Chia Seeds, Puffed Quinoa, Salt, Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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