Is Manitoba Harvest Hemp Yeah! Organic Granola Blueberry Dairy Free?
Description
Crunchy granola with blueberry flavor and sizable clusters provides a firm, toasted crispness and occasional chewy berry pieces. Reviewers note balanced sweetness and sturdy texture; people commonly sprinkle it over yogurt or smoothie bowls, mix with milk, use as a topping for desserts, or eat it straight from the bag.
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Description
Crunchy granola with blueberry flavor and sizable clusters provides a firm, toasted crispness and occasional chewy berry pieces. Reviewers note balanced sweetness and sturdy texture; people commonly sprinkle it over yogurt or smoothie bowls, mix with milk, use as a topping for desserts, or eat it straight from the bag.
Ingredients
Whole Grain Rolled Oats, Raw Cane Sugar Invert Syrup, Tapioca Syrup, Cane Sugar), Shelled Hemp Seeds, Pumpkin Seeds, Pea Protein Crisps (Pea Protein, Rice Starch), Brown Rice Crisps, Extra Virgin Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Hemp Protein Powder (Hemp Protein Concentrate, Natural Plant Extracts), Coconut Flakes, Oat Flour, Pea Protein Concentrate, Natural Flavour, Chia Seeds, Puffed Quinoa, Salt, Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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