Is Manitoba Harvest Hemp Yeah! Organic Granola Blueberry Gluten Free?
Description
Crunchy granola with blueberry flavor and sizable clusters provides a firm, toasted crispness and occasional chewy berry pieces. Reviewers note balanced sweetness and sturdy texture; people commonly sprinkle it over yogurt or smoothie bowls, mix with milk, use as a topping for desserts, or eat it straight from the bag.
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Description
Crunchy granola with blueberry flavor and sizable clusters provides a firm, toasted crispness and occasional chewy berry pieces. Reviewers note balanced sweetness and sturdy texture; people commonly sprinkle it over yogurt or smoothie bowls, mix with milk, use as a topping for desserts, or eat it straight from the bag.
Ingredients
Whole Grain Rolled Oats, Raw Cane Sugar Invert Syrup, Tapioca Syrup, Cane Sugar), Shelled Hemp Seeds, Pumpkin Seeds, Pea Protein Crisps (Pea Protein, Rice Starch), Brown Rice Crisps, Extra Virgin Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Hemp Protein Powder (Hemp Protein Concentrate, Natural Plant Extracts), Coconut Flakes, Oat Flour, Pea Protein Concentrate, Natural Flavour, Chia Seeds, Puffed Quinoa, Salt, Organic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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