Is Manitoba Harvest Organic Hemp Hearts Shelled Hemp Seeds Dairy Free?

Description
Mild, nutty flavor with a delicate, slightly crunchy texture; becomes creamier when blended. Commonly sprinkled on salads, yogurt, oatmeal and smoothies or folded into baked goods for added texture and subtle flavor. Reviewers often cite convenience and freshness (resealable packaging), while a minority report occasional off‑odors or rancidity; storage issues.

Description
Mild, nutty flavor with a delicate, slightly crunchy texture; becomes creamier when blended. Commonly sprinkled on salads, yogurt, oatmeal and smoothies or folded into baked goods for added texture and subtle flavor. Reviewers often cite convenience and freshness (resealable packaging), while a minority report occasional off‑odors or rancidity; storage issues.
Ingredients
Organic Raw Shelled Hemp Seed.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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