Is Manitoba Harvest Organic Hemp Hearts Shelled Hemp Seeds Vegan?

Description
Mild, nutty flavor with a delicate, slightly crunchy texture; becomes creamier when blended. Commonly sprinkled on salads, yogurt, oatmeal and smoothies or folded into baked goods for added texture and subtle flavor. Reviewers often cite convenience and freshness (resealable packaging), while a minority report occasional off‑odors or rancidity; storage issues.

Description
Mild, nutty flavor with a delicate, slightly crunchy texture; becomes creamier when blended. Commonly sprinkled on salads, yogurt, oatmeal and smoothies or folded into baked goods for added texture and subtle flavor. Reviewers often cite convenience and freshness (resealable packaging), while a minority report occasional off‑odors or rancidity; storage issues.
Ingredients
Organic Raw Shelled Hemp Seed.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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