Is Manitoba Harvest Organic Hemp Hearts Shelled Hemp Seeds Vegetarian?
Description
Mild, nutty flavor with a delicate, slightly crunchy texture; becomes creamier when blended. Commonly sprinkled on salads, yogurt, oatmeal and smoothies or folded into baked goods for added texture and subtle flavor. Reviewers often cite convenience and freshness (resealable packaging), while a minority report occasional off‑odors or rancidity; storage issues.
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Description
Mild, nutty flavor with a delicate, slightly crunchy texture; becomes creamier when blended. Commonly sprinkled on salads, yogurt, oatmeal and smoothies or folded into baked goods for added texture and subtle flavor. Reviewers often cite convenience and freshness (resealable packaging), while a minority report occasional off‑odors or rancidity; storage issues.
Ingredients
Organic Raw Shelled Hemp Seed.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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