Is MAPLE BOURBON WITH CHICKEN AND UNCURED BACON VEGETABLE BLEND, MAPLE BOURBON VINAIGRETTE, WHITE CHICKEN MEAT, FROSTED ALMONDS AND UNCURED BACON CHOPPED SALAD BOWL, MAPLE BOURBON Low FODMAP?
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Why it's not low FODMAP
- dehydrated onion
- dehydrated garlic
- natural flavor
- wheat
- soybean
- cultured celery juice
- +6 more
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Vegetable Blend (Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Carrot, Green Onion), Maple Bourbon Vinaigrette (Soybean Oil, Maple Syrup, Water, Cider Vinegar, Salted Bourbon Whiskey (Bourbon, Salt), Brown Sugar, Contains Less Than 2% Of Salt, Soy Sauce (Water, Wheat, Soybean, And Salt), Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Gum Arabic (Acacia Gum), Natural Flavor), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Frosted Almonds (Diced Almonds, Sugar, Honey, Sea Salt), Uncured Bacon-no Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Check MAPLE BOURBON WITH CHICKEN AND UNCURED BACON VEGETABLE BLEND, MAPLE BOURBON VINAIGRETTE, WHITE CHICKEN MEAT, FROSTED ALMONDS AND UNCURED BACON CHOPPED SALAD BOWL, MAPLE BOURBON against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MAPLE BOURBON WITH CHICKEN AND UNCURED BACON VEGETABLE BLEND, MAPLE BOURBON VINAIGRETTE, WHITE CHICKEN MEAT, FROSTED ALMONDS AND UNCURED BACON CHOPPED SALAD BOWL, MAPLE BOURBON is available at 1 retailer
About this product
Poultry · Unknown