Is MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL, MAPLE & BROWN SUGAR Low FODMAP?
Description
Instant oatmeal delivers warm maple and brown sugar notes with a smooth, creamy consistency and occasional slight chew; commonly used for quick breakfasts, on-the-go meals, or a simple warm snack, prepared with hot liquid. Reviews often cite convenient preparation, pleasant sweetness, and mixed opinions on sweetness level and texture overall.
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Description
Instant oatmeal delivers warm maple and brown sugar notes with a smooth, creamy consistency and occasional slight chew; commonly used for quick breakfasts, on-the-go meals, or a simple warm snack, prepared with hot liquid. Reviews often cite convenient preparation, pleasant sweetness, and mixed opinions on sweetness level and texture overall.
Ingredients
WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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