Is MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL, MAPLE & BROWN SUGAR Vegetarian?
Description
Sweet maple and brown-sugar notes characterize the instant cereal’s flavor, described as warm and sugary; texture becomes soft and porridge-like with some reviewers noting graininess or powdery clumps. Common uses include quick breakfasts, portable snacks, and as a base for added fruit or toppings; convenience and portioning are widely praised.
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Description
Sweet maple and brown-sugar notes characterize the instant cereal’s flavor, described as warm and sugary; texture becomes soft and porridge-like with some reviewers noting graininess or powdery clumps. Common uses include quick breakfasts, portable snacks, and as a base for added fruit or toppings; convenience and portioning are widely praised.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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