Is MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR Gluten Free?
Description
Sweet, caramelized flavor with toasty notes and a consistent instant-oat texture: creamy when stirred, sometimes reported as slightly gummy or thin depending on liquid. Commonly used as a quick hot breakfast, office or travel, or base for fruit and nuts. Reviews note convenience and mixed opinions on sweetness and texture.
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Description
Sweet, caramelized flavor with toasty notes and a consistent instant-oat texture: creamy when stirred, sometimes reported as slightly gummy or thin depending on liquid. Commonly used as a quick hot breakfast, office or travel, or base for fruit and nuts. Reviews note convenience and mixed opinions on sweetness and texture.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, NATURAL FLAVOR, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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