Is MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR Vegetarian?

Description
Sweet maple and brown-sugar notes come through in a quick-cooking, creamy-textured cereal that rehydrates to a smooth yet slightly grainy consistency. Common uses include hot breakfast, workday meals, and on-the-go mornings. Customer feedback often cites convenience and flavor reliability, with occasional comments about perceived sweetness and uneven texture and portability.

Description
Sweet maple and brown-sugar notes come through in a quick-cooking, creamy-textured cereal that rehydrates to a smooth yet slightly grainy consistency. Common uses include hot breakfast, workday meals, and on-the-go mornings. Customer feedback often cites convenience and flavor reliability, with occasional comments about perceived sweetness and uneven texture and portability.
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Organic Natural Flavors, Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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