This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MAPLE & BROWN SUGAR FLAVORED SUGAR FREE INSTANT OATMEAL, MAPLE & BROWN SUGAR Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Maple and brown sugar notes provide a warm, sweet profile over a soft, instant-oat texture; common uses include quick hot breakfasts, travel, and bowl-based snacks. Customer reviews often mention convenient preparation and consistent flavor, while opinions vary on sweetness intensity and porridge thickness, with some reporting a thinner, watery consistency.

Ingredients

Whole Grain Rolled Oats, Oat Flour (Whole), Salt, Calcium Carbonate (A Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame, Acesulfame Potassium, Ferric Phosphate (A Source Of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamine Mononitrate, Folic Acid, One Of The B Vitamins

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.