Is Maple Buckwheat Flakes Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- vitamin b2
- vitamin b1
- riboflavin
- calcium carbonate
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Buckwheat Grits, Whole Grain Brown Rice, Evaporated Cane Syrup, Whole Grain Buckwheat Flour, Maple Syrup, Inulin Sea Salt, Honeyt, Vitamin & Mineral Blend (Calcium Carbonate, Niacinamide, Vitamin D, Thiamine Monoitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Ascorbic Acid, Mixed Tocopherols (Vitamin E For Freshness)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Cereal · Flake