Is Maple Butterscotch Blondie Baking Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
nonfat milk
butter
sweetened condensed nonfat milk
buttermilk powder
dextrose
natural flavors
riboflavin

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLONDIE BASE MIX (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, MAPLE FLAVORED BITS [SUGAR, CORNSTARCH, PALM OIL, RICE FLOUR, NATURAL FLAVORS {NATURAL FLAVORS, CARAMEL COLOR}, FRUIT AND VEGETABLE JUICE (COLOR), BUTTERMILK POWDER, NATURAL FLAVORS, VEGETABLE OIL BLEND [SOYBEAN OIL, CANOLA OIL], SEA SALT, MAPLE SYRUP POWDER, BAKING SODA, XANTHAN GUM), BUTTERSCOTCH SYRUP (BROWN SUGAR, SWEETENED CONDENSED NONFAT MILK [NONFAT MILK, CANE SUGAR], WATER, DEXTROSE, CANE SUGAR, BUTTER [CREAM, SEA SALT], MODIFIED CORNSTARCH, SEA SALT, VANILLA EXTRACT [WATER, ETHYL ALCOHOL, CANE SUGAR, VANILLA BEAN EXTRACTIVES], GELLAN GUM, BAKING SODA, XANTHAN GUM)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.