Is Maple Chipotle Squash Soup Gluten Free?

Ingredients

BUTTERNUT SQUASH PUREE, WATER, MILK (MILK, VITAMIN D3), PUMPKIN PUREE, BROWN SUGAR, POTATOES, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), ONIONS, HONEY, CARROTS, MAPLE SYRUP, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), APPLE JUICE BLEND (PASTEURIZED APPLE JUICE FROM CONCENTRATE [WATER, APPLE JUICE CONCENTRATE], APPLE JUICE, ASCORBIC ACID [VITAMIN C]), CHIPOTLE ADOBO PUREE (WATER, CHIPOTLE CHILI PEPPERS, WHITE DISTILLED VINEGAR, SUN DRIED TOMATOES, SUGAR, SALT, NATURAL FLAVORS), LEMON JUICE, SEA SALT, HEAVY CREAM, BROTH CONCENTRATE (WATER, NATURAL FLAVOR, SALT, VEGETABLE OILS (OLIVE, PALM), XANTHAN GUM), CURRY POWDER (SPICES, SALT, GARLIC POWDER), YEAST EXTRACT (YEAST EXTRACT, SALT), GINGER PUREE (GINGER), SAGE, CHIPOTLE PEPPER POWDER, CINNAMON, NUTMEG.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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