Is Maple Crest Pancake Syrup Low FODMAP?
Description
Sweet, amber syrup offers a smooth, pourable texture with moderate viscosity and pronounced maple flavor, commonly used on pancakes, waffles, French toast, and breakfast pastries. Reviewers often note consistent thickness and ease of pouring, while some comment on pronounced sweetness or an artificial note; others praise its convenience and value.
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Description
Sweet, amber syrup offers a smooth, pourable texture with moderate viscosity and pronounced maple flavor, commonly used on pancakes, waffles, French toast, and breakfast pastries. Reviewers often note consistent thickness and ease of pouring, while some comment on pronounced sweetness or an artificial note; others praise its convenience and value.
Ingredients
Rice Syrup, Cane Sugar, Water, Maple Syrup (5%), Natural Flavouring, Caramelised Sugar Syrup (sugar, Water).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.