Is Maple Flavour Marshmallows Low FODMAP?
Description
Soft, cloudlike confections with a distinct maple aroma and mildly sweet flavor, offering a pillowy, slightly springy texture. Commonly toasted for s'mores, stirred into hot beverages to melt, or used as decorative toppings for desserts and baking. Reviewers often note consistent softness and a pronounced maple note and easy portioning.
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Description
Soft, cloudlike confections with a distinct maple aroma and mildly sweet flavor, offering a pillowy, slightly springy texture. Commonly toasted for s'mores, stirred into hot beverages to melt, or used as decorative toppings for desserts and baking. Reviewers often note consistent softness and a pronounced maple note and easy portioning.
Ingredients
GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, PORK GELATIN, WATER, DEXTROSE, NATURAL FLAVOUR (SULPHITES), VANILLA EXTRACT, SODIUM PHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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