This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maple Flavoured Naturally Smoked Bacon Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet-smoky slices deliver a pronounced maple aroma and caramelized surface, with crisp edges and a tender, chewy center; commonly pan-fried or oven-baked for breakfast, sandwiches, and salads. Reviewers note strong flavor, reliable crispability, occasional uneven slice thickness, and inconsistent smokiness between batches. Some reviewers mention noticeable variance in sweetness levels.

Ingredients

PORK, WATER, SUGAR, SALT, SODIUM PHOSPHATE, NATURAL MAPLE FLAVOUR, CARAMEL COLOUR, MAPLE SUGAR, SODIUM ERYTHORBATE, MAPLE SYRUP, SODIUM NITRITE, SMOKE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.