No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maple Grove Farms® of Vermont Fat Free Honey Dijon Mustard Dressing 8 fl. oz. Glass Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tangy-sweet balance with a smooth, pourable texture commonly described as creamy and slightly sharp. Frequently used as a salad dressing, sandwich spread, dipping sauce, or glaze for roasted vegetables and proteins. Customers note consistent flavor, easy pouring from the glass bottle, and versatile use in quick everyday meals or parties.

Ingredients

Water, Sugar, Cider Vinegar, Honey, Dijon Mustard (Water, Mustard Seed, Vinegar, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Cellulose Gel, Cellulose Gum, Salt, Mustard Flour, Wholegrain Mustard (Mustard Seeds, Vinegar, Salt, Red Pepper, Spices, Xanthan Gum), Concentrated Lemon Juice, Mustard Seed, Xanthan Gum, Potato Starch, Granulated Onion, Potassium Sorbate (To Preserve Freshness), Caramel Color (Sulfites), Granulated Garlic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Maple Grove Farms® of Vermont Fat Free Honey Dijon Mustard Dressing 8 fl. oz. Glass Bottle | Spoonful