No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maple Grove Farms of Vermont Sugar Free Balsamic Vinaigrette 8 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Balsamic Vinegar, Cider Vinegar, Seasoning Blend (Dehydrated Onion and Garlic, Salt, Dehydrated Red and Green Bell Peppers, Food Gums [Guar, Xanthan]), Canola Oil, Natural Flavor, Sucralose, Potassium Sorbate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maple Grove Farms of Vermont Sugar Free Balsamic Vinaigrette 8 fl oz is available at 10 retailers

Jewel-OscoKrogerShopRiteVitacostHarris TeeterGiant EagleSmith'sFry'sIGAAmazon

About this product

Dressing · Bottle

Flavor
AcidicTangySavory
Texture
Liquid
Commonly used for
SaladDippingTopping
Low FODMAP? Maple Grove Farms of Vermont Sugar Free Balsamic Vinaigrette 8 fl oz | Spoonful