Is Maple Grove Farms Sugar Free Vermont Syrup Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin b1
niacinamide vitamin b3 d-calcium pantothenate vitamin b5
cyanocobalamin vitamin b12
natural and artificial flavors

vitamin b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

niacinamide vitamin b3 d-calcium pantothenate vitamin b5

cyanocobalamin vitamin b12

natural and artificial flavors

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Water, Sorbitol, Cellulose Gum, Natural And Artificial Flavors, Salt, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Sucralose, Caramel Color, Phosphoric Acid Aspartame Acesulfame Potassium, Zinc Lactate, Niacinamide Vitamin B3 D-calcium Pantothenate Vitamin B5, Cyanocobalamin Vitamin B12, Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride Vitamin B6, Citric Acid

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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