This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Maple Leaf Flakes of Turkey Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, SALT, TURKEY BROTH, SODIUM PHOSPHATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maple Leaf Flakes of Turkey is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Poultry · Flake

Flavor
SavorySalty
Texture
Flaky
Commonly used for
SandwichLunchMeal Prep
Low FODMAP? Maple Leaf Flakes of Turkey | Spoonful