Is Maple Leaf Natural Selections Baked Honey Ham Low FODMAP?

Description
Ready to serve baked ham provides tender, moist texture and mildly sweet, savory flavor; commonly served warm for holiday entrees, sliced for sandwiches, or diced into salads and casseroles. Reviewers often note convenient pre sliced packaging and consistent taste, though some report occasional variability in saltiness and portion size concerns.

Description
Ready to serve baked ham provides tender, moist texture and mildly sweet, savory flavor; commonly served warm for holiday entrees, sliced for sandwiches, or diced into salads and casseroles. Reviewers often note convenient pre sliced packaging and consistent taste, though some report occasional variability in saltiness and portion size concerns.
Ingredients
Pork, water, honey, sea salt, cultured celery extract, vinegar, cane sugar.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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