Is Maple Pecan Balls Low FODMAP?
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Ingredients
Nut And Seed Blend, Sunflower Seed Kernels, Cashews, Pecans 6%, Almonds, Flaxseed, Brown Rice Syrup, Whey Protein, Inulin (Dietary Fibre), Whey Protein Crisps (Whey Protein, Tapioca Starch), Maple Syrup, Tapioca Starch, Sea Salt, Natural Flavour, Rosemary Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Maple Pecan Balls is available at 1 retailer
About this product
Snack · Piece