Is Maple Pecan Granola Clusters 11 Ounces (Case of 6) Vegan?
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Ingredients
Rolled Oats, Brown Rice Syrup, Brown Rice Crisp (Brown Rice, Brown Rice Syrup, Salt), Brown Sugar, Water, Evaporated Cane Juice, Pecans, Non-gmo Canola Oil, Oat Syrup Solids, Chicory Root Fiber, Amaranth, Millet, Maple Syrup, Natural Flavors, Sea Salt, Natural Vitamin E
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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