Is Maple Sriracha Mustard Low FODMAP?

Ingredients

Organic Canadian Yellow And Brown Mustard Seed, Organic White Vinegar, Salt Plus Vermont Maple Syrup And Local Vermont Garlic And Jalapeno

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maple Sriracha Mustard is available at 1 retailer

About this product

Condiment · Bottle