Is MAPLE TURKEY SANDWICH, MAPLE TURKEY Low FODMAP?

Ingredients

MULTIGRAIN BREAD (WATER, WHITE WHOLE WHEAT FLOUR, UNBLEACHED FLOUR [WHEAT, MALTED BARLEY], SUNFLOWER SEED, BROWN SUGAR WHEAT GLUTEN, FLAX SEED, WHEAT BRAN CRACKED WHEAT OAT MEAL, RYE MEAL HONEY, BARLEY FLOUR MILLET BUCKWHEAT FLOUR, YEAST MOLASSES, PALM OIL, CULTURED WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING WHEAT GERM, SALT, ENZYMES, MONOGLYCERIDES, SEA SALT, NATURAL FLAVOR YEAST EXTRACT AND ASCORBIC ACID, ENRICHED WITH (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM SORBATE), MAPLE CURED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, CONTAINS LESS THAN 2% OF SALT, MAPLE SYRUP, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: SUGAR, GELATIN, BROWN SUGAR NATURAL FLAVOR), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bread · Piece