Is Maple Walnut Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
- diglycerides
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Modified Milk, Cream, Maltitol Syrup, Walnut Pieces, Skim Milk Powder, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural Flavour, Caramel Colour, Sucralose, Lactase, Contains 6Of Sucralose Per 125Serving, May Contain Peanuts And/or Tree Nuts, May Contain Shell Pieces
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Maple Walnut is available at 3 retailers
About this product
Ice Cream · Frozen