Is MAPLEHURST BAKERIES, DANISH, MAPLE WALNUT, MAPLE WALNUT Gluten Free?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, WALNUTS, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, MONO- AND DIGLYCERIDES, YEAST, WHEY (MILK), SALT, EGG YOLKS, SOY FLOUR, CINNAMON, FOOD STARCH-MODIFIED, CORNSTARCH, EGG WHITES, TAPIOCA DEXTRIN, CALCIUM CARBONATE, CALCIUM SULFATE, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, YELLOW CORN FLOUR, SOY LECITHIN, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, AGAR-AGAR, CAROB BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SPICE & COLORING, SODIUM PHOSPHATE, CITRIC ACID, GLYCEROL MONOOLEATE, BETA CAROTENE (COLOR), POLYSORBATE 60, VITAMIN A PALMITATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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