This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maranatha All Natural No Stir - Maple Almond Butter Creamy Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, subtly caramel-like flavor with a smooth, dense creaminess that spreads easily; reviewers note consistent texture and convenient no-stir packaging. Commonly used as a spread on toast, stirred into oatmeal or smoothies, and in baking or snacks, it delivers stable spoonability and reliable sweetness appreciated by many customers in reviews.

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Ingredients

Almonds, Maple Sugar, Palm Oil, Sea Salt, Contains: Almonds, May Contain Peanuts, Contains: Almonds, May Contain Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maranatha All Natural No Stir - Maple Almond Butter Creamy is available at 5 retailers

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About this product

Nut Butter · Spreadable

Flavor
NuttySweet
Texture
Creamy
Commonly used for
BreakfastSandwichSnackingOn The Go
Low FODMAP? Maranatha All Natural No Stir - Maple Almond Butter Creamy | Spoonful