Is MaraNatha California Natural Raw Almond Butter Creamy -- 16 oz Low FODMAP?
Description
Maranatha California Natural Raw Almond Butter Creamy 16 oz is a high-quality almond butter that is ready to eat. People appreciate its great taste and consider it easy to stir in the container. Additionally, the almond butter maintains its good taste even after being stored in the fridge. Overall, this product has received positive feedback from consumers who find it delicious, convenient, and of good quality.
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Description
Maranatha California Natural Raw Almond Butter Creamy 16 oz is a high-quality almond butter that is ready to eat. People appreciate its great taste and consider it easy to stir in the container. Additionally, the almond butter maintains its good taste even after being stored in the fridge. Overall, this product has received positive feedback from consumers who find it delicious, convenient, and of good quality.
Ingredients
Raw Almonds, Contains: Almonds, May Contain Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.