Is Maranatha No Stir Creamy Natural California Almond Butter Low FODMAP?
Description
MaraNatha No Stir Creamy Natural California Almond Butter is made with California almonds using a master roaster in small batches, resulting in a velvety smooth texture. It is gluten-free and non-GMO, verified to be dairy-free and gluten-free. People appreciate its taste, finding it enjoyable and spreadable. Additionally, they mention that the almond butter doesn't separate and is not oily. Overall, MaraNatha No Stir Creamy Natural California Almond Butter offers a delicious and convenient option for almond butter lovers.
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Description
MaraNatha No Stir Creamy Natural California Almond Butter is made with California almonds using a master roaster in small batches, resulting in a velvety smooth texture. It is gluten-free and non-GMO, verified to be dairy-free and gluten-free. People appreciate its taste, finding it enjoyable and spreadable. Additionally, they mention that the almond butter doesn't separate and is not oily. Overall, MaraNatha No Stir Creamy Natural California Almond Butter offers a delicious and convenient option for almond butter lovers.
Ingredients
Dry Roasted Almonds, Organic Evaporated Sugar Cane, Palm Oil And Sea Salt, Contains Almonds, May Contain Peanuts, Contains Almonds, May Contain Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.