This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maranatha No Stir Creamy Natural California Almond Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

MaraNatha No Stir Creamy Natural California Almond Butter is made with California almonds using a master roaster in small batches, resulting in a velvety smooth texture. It is gluten-free and non-GMO, verified to be dairy-free and gluten-free. People appreciate its taste, finding it enjoyable and spreadable. Additionally, they mention that the almond butter doesn't separate and is not oily. Overall, MaraNatha No Stir Creamy Natural California Almond Butter offers a delicious and convenient option for almond butter lovers.

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Ingredients

Dry Roasted Almonds, Organic Evaporated Sugar Cane, Palm Oil And Sea Salt, Contains Almonds, May Contain Peanuts, Contains Almonds, May Contain Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Maranatha No Stir Creamy Natural California Almond Butter is available at 21 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketMeijerThe Fresh GrocerAmazon

About this product

Nut Butter · Spreadable

Flavor
NuttySalty
Texture
Creamy
Commonly used for
BreakfastSandwichSnackingDipping
Low FODMAP? Maranatha No Stir Creamy Natural California Almond Butter | Spoonful