Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MaraNatha Peanut Butter with no Sugar or Salt Added, 16 oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Maranatha peanut butter with no sugar or salt added is a highly regarded product. People love its great flavor and consider it the best peanut butter. It is praised for its lack of salt and sugar, making it a healthy option for those looking to avoid these additives. The 16 oz size is convenient for individuals or families. Overall, Maranatha peanut butter with no sugar or salt added is a popular choice due to its delicious taste and healthy attributes.

Ingredients

Organic Dry Roasted Peanuts, Organic Palm Oil, Organic Dry Roasted Peanuts, Organic Palm Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MaraNatha Peanut Butter with no Sugar or Salt Added, 16 oz. | Spoonful