No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Marcia Rosa Red Clam Sauce For Spaghetti Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Tomatoes, Clams And Clam Juice, Onions, Garlic, Red Bell Peppers, Parsley, Salt, Olive Oil, Soybean Oil, Corn Starch, Spices, Natural Flavorings

Check Marcia Rosa Red Clam Sauce For Spaghetti against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Marcia Rosa Red Clam Sauce For Spaghetti is available at 1 retailer

The Fresh Grocer

About this product

Pasta Sauce · Bottle, Liquid

Flavor
SavorySaltyUmami
Texture
ChunkyOily
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Marcia Rosa Red Clam Sauce For Spaghetti | Spoonful