Is Margarine Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Soft, spreadable product with a mild buttery flavor and smooth, creamy texture that melts evenly on warm foods. Commonly used for spreading on toast, baking, sautéing, and pan-frying. Reviews often note easy spreadability, reliable melting performance, occasional variability in flavor intensity, and mixed opinions on packaging freshness and shelf appearance.

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Ingredients

Soybean And/or Canola And/or Vegetable Oils 48%, Water, Modified Palm & Palm Kernel Oils 12%, Salt, Whey Powder And/or Buttermilk Powder 0,5% (Milk), Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate, Citric Acid And/or Lactic Acid, Natural & Artificial Flavour, Calcium Disodium Edta, Beta Carotene, Vitamin A Palmitate (Vitamin A), Vitamin D3

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Where to buy

Margarine is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Spread · Spreadable

Flavor
ButterySaltySavory
Texture
CreamySoft
Commonly used for
BakingBreakfastCookingTopping