Is Margaritaville Beer Battered Shrimp - Each Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- barley
- green onion
- corn
- wheat flour
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
beer battered shrimp: shrimp, wheat flour, vegetable oil (contains one or more of the following: soybean, corn and/or cottonseed oil), landshark lager beer (water, barley, malt, corn or rice, hop extract, hops), water, tapioca starch, yellow corn flour, contains 2% or less of: corn starch, salt, modified corn starch, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), sodium tripolyphosphate (to retain moisture), trehalose, natural flavors, maltodextrin, sugar, guar gum, citric acid, natural flavor, extractives of turmeric, sodium bisulfite (as a ), mild jalapeno tartar sauce: water, refined soybean oil, tabasco sauce (distilled vinegar, red pepper, salt), salted egg yolk, green onion, capers, whey protein concentrate, jalapeno peppers, dijon mustard (mustard seed, white wine, citric acid, tartaric acid), distilled vinegar, yogurt powder (skim milk, yogurt cultures), parsley, arabic gum, worcestershire sauce (molasses, corn syrup, caramel color, garlic powder, anchovies, tamarind, natural flavor), spices, lemon juice concentrate and xanthan gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Margaritaville Beer Battered Shrimp - Each is available at 1 retailer
About this product
Seafood · Piece