Is Margherita Cauliflower Pizza (Frozen) Vegan?

Ingredients

CAULIFLOWER, FILTERED WATER, TOMATO PASTE, BROWN RICE FLOUR, BLEND OF MOZZARELLA, WHITE CHEDDAR & PARMESAN CHEESES (MILK, PART SKIM MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYMES, CALCIUM CHLORIDE, RENNET, POWDER CELLULOSE), DICED TOMATOES, RICE FLOUR, CORN STARCH, TAPIOCA FLOUR, SUNFLOWER OIL, EVAPORATED CANE SYRUP, WHOLE POWDERED EGGS, BAKING POWDER, YEAST, SALT, VINEGAR, XANTHAN GUM, BASIL, OREGANO, GARLIC POWDER. CONTAINS STATEMENT: MILK, EGGS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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