Is MARGHERITA MOZZARELLA CHEESE, PIZZA SAUCE, AND TOMATOES, ON A GLUTEN FREE CAULIFLOWER CRUST, MARGHERITA Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- coconut flour
- cauliflower
- cauliflower crust
- dehydrated garlic
- almond flour
- tomatoes
- tomato juice
- tomato
coconut flour
Dietitian noteCoconut flour is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca flour
- rice flour
- quinoa flour
- buckwheat flour
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CAULIFLOWER CRUST: (CAULIFLOWER, ALMOND FLOUR, LIQUID WHOLE EGG, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED WHOLE EGG WITH LESS THAN 2% SODIUM ALUMINATE, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYME], COCONUT FLOUR, SALT, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PIZZA SAUCE (TOMATO, WATER, TOMATOES [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], OLIVE OIL, SPICES, DEHYDRATED GARLIC), TOMATOES.
Check MARGHERITA MOZZARELLA CHEESE, PIZZA SAUCE, AND TOMATOES, ON A GLUTEN FREE CAULIFLOWER CRUST, MARGHERITA against your own diets in the app.
Take it with you
Scan to open MARGHERITA MOZZARELLA CHEESE, PIZZA SAUCE, AND TOMATOES, ON A GLUTEN FREE CAULIFLOWER CRUST, MARGHERITA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
MEATLESS PEPPERONI STYLE WITH MOZZARELLA STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, MEATLESS PEPPERONI STYLE
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
CAULIPOWER 10 in. Gluten-Free Cauliflower Pizza Crust, 2-Pack
About this product
Frozen Meal · Frozen