Is MARGHERITA OLIVE OIL BASED SAUCE TOPPED WITH MOZZARELLA, PARMESAN, AND ROMANO CHEESES, ROBUST TOMATOES AND BASIL ULTRA THIN CRUST PIZZA, MARGHERITA Low FODMAP?
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Why it's a maybe for low FODMAP
- whey
- cultured whey
- enriched wheat flour
- wheat flour
- +1 more
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
+1 more in the app
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Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, CULTURED WHEY, WHEY, VINEGAR, SUGAR, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), CHEESES (DICED MOZZARELLA [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], WHOLE MILK MOZZARELLA [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), TOMATOES, OLIVE OIL, BASIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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MARGHERITA OLIVE OIL BASED SAUCE TOPPED WITH MOZZARELLA, PARMESAN, AND ROMANO CHEESES, ROBUST TOMATOES AND BASIL ULTRA THIN CRUST PIZZA, MARGHERITA is available at 5 retailers
About this product
Frozen Meal · Frozen