Is MARIE CALLENDER'S, CHEESY CHICKEN & BACON POT PIE, TENDER WHITE MEAT CHICKEN, TENDER WHITE MEAT CHICKEN Low FODMAP?
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Why it's not low FODMAP
- onions
- wheat
- soy
- modified whey
- wheat flour
- +3 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
Filling: Water, White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Bacon (Pork Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Potatoes (Potatoes, Calcium Chloride), Maltodextrin, Carrots, Soybean Oil, Contains 2% or less of: Butter (Cream, Salt), Cheddar Cheese Flavor (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Nonfat Dry Milk, Onions, Modified Corn Starch, Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Annatto, Guar Gum, Citric Acid.Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color. CONTAINS: MILK, SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Meal · Frozen, Piece