Is Marie Callenders Frozen Dinner Chicken Teriyaki 13 Ounce Vegan?

Ingredients

Cooked Rice (Water, White Rice), White Meat Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Water, Broccoli, Carrots, Water Chestnuts, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Green Onions (Scallions), Sugar, Contains 2% Or Less Of: Modified Corn Starch, Pineapple Juice Concentrate, Rice Vinegar, Garlic, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Sesame Seed Oil, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Contains: Soy, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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