Is Marie Callenders Frozen Dinner Sesame Chicken 13 Ounce Gluten Free?

Ingredients

Cooked Enriched Pasta (Water, Durum Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dried Egg Whites), Carrots, Tempura Chicken Breast Fritter (Chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate, Battered With (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Eggs, Guar Gum), Predusted With (Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Natural Flavor)), Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Pineapple Juice Concentrate, Contains Less Than 2% Of The Following: Modified Corn Starch, Sesame Seed Oil, Toasted Sesame Seed, Rice Vinegar, Garlic, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Chives, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Contains: Egg, Milk, Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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