Is Marie Callender's Lemon Meringue Pie Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • concentrated milk
  • natural flavor
  • wheat flour
  • enriched wheat flour

concentrated milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Water, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Hydrogenated Soybean Oil, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Modified Corn Starch, Egg Yolks, Concentrated Milk, Contains Less Than 2% Of: Egg Whites, Salt, Dextrose, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar-agar, Sodium Aluminum Phosphate, Sodium Phosphate, Lemon Oil, Guar Gum, Cream Of Tartar, Natural Flavor, Dough Conditioner (sodium Metabisulfite). Contains: Egg, Milk, Wheat. This Product Is Manufactured On Shared Equipment With Peanut And Tree Nut Containing Products.

Check Marie Callender's Lemon Meringue Pie against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Whole

Flavor
CitrusTartSweetTangy
Texture
CreamyFlakyFluffy
Commonly used for
Snacking