Is Marie Callender`s Low Fat Honey Butter Corn Bread (1-16 oz pouch) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • non fat dry milk
  • natural flavor
  • honey powder
  • malted barley flour
  • wheat flour
  • +1 more

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk
natural flavor
honey powder
malted barley flour

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Degermed Yellow Cornmeal, Unbleached Enriched Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Honey Powder, Canola Oil (Rosemary And Ascorbic Acid Added To Preserve Freshness), Non Fat Dry Milk, Yellow Corn Flour, Egg Yolk Powder, Natural Flavor, Sea Salt, Sodium Acid Pyrophosphate (Leavening), Baking Soda (Leavening), Dextrose, Monocalcium Phosphate (Leavening)

Check Marie Callender`s Low Fat Honey Butter Corn Bread (1-16 oz pouch) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marie Callender`s Low Fat Honey Butter Corn Bread (1-16 oz pouch) is available at 1 retailer

Amazon

About this product

Bread · Pouch

Flavor
SweetButtery
Texture
SoftTender
Commonly used for
BreakfastSide DishSnacking