Is Marie Callenders Mc Swedish Meatballs Dairy Free?

Ingredients

Swedish Meatballs (Beef, Potatoes, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Salt, Flavorings, Hydrolyzed Corn Protein, Parsley), Cooked Fettuccini Pasta (Water, Semolina (Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Green Beans, Water, Sour Cream (Cultured Cream, Whey, Modified Corn Starch, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Calcium Sulfate, Potassium Sorbate , Locust Bean Gum), Contains 2% Or Less Of: Soybean Oil, Onions, Pork Flavor (Wheat Flour, Pork Fat With Bha, Propyl Gallate And Citric Acid Added, Partially Hydrogenated Lard), Beef Flavor (Contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid), Modified Food Starch, Sugar, Salt, Whey Protein Concentrate, Phosphate, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Locust Bean Gum, Black Pepper, Caramel Color, Polyglycerol Esters Of Fatty Acids (Emulsifier), Flavoring (Nonfat Milk, Soy Lecithin, Partially Hydrogenated Soybean Oil), Butter Flavor, Beta Carotene

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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